Treatments

Remedial – to give remedy: a healing application or treatment

Remedial

Remedial massage includes relaxation, deep tissue and additional techniques. It’s an aid in the rehabilitation of pain or injury that can speed up recovery and help smooth out scar tissue.

Promoting faster healing by increasing blood flow and reducing inflammation.

The therapist’s assessment and treatment plan for each client takes a clinical perspective to determine what muscle groups needs working on.

Relaxation

Relaxation massage reduces stress, relaxes and loosens muscles, increases blood flow and stimulates the lymphatic system.

It can also improve mood, lower anxiety and improve sleep quality.

other relaxation treatments

Aromatherapy massage includes essential oils blended together to suit your needs. (+ $10)

Lymphatic drainage or oedema massage stimulates the lymphatic system. This is the bodies filtration system which sometimes needs a helping hand by manually increasing circulation. This is a gentle massage with the purpose of the stroke always moving towards the heart.

Ka Huna

Bodywork originating in the South Pacific. The Ka Huna practitioner uses their hands, forearms and elbows while moving around the table using flowing Hula & Tai Chi style movements.

Soft & deep tissue for body, mind & spirit.

Prenatal & Postnatal

Prenatal or Pregnancy massage can help you cope with the changes to your body that occur while you are pregnant. It can be especially useful to ease discomfort at a time when you can’t use some medicines or some other medical options.

Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.

Always talk to your doctor before you have a pregnancy massage, especially if:

  • you are in the first trimester
  • you have nausea, vomiting or morning sickness
  • you have a high risk pregnancy
  • you have a blood clot